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Increase your knowledge and motivation with group based training

With practice anyone can improve their breath hold. Social Apnea is designed to help freediving athletes and recreational divers reach their full breath hold potential.

With minimal training divers can dramatically improve their breath hold by following proven apnea training techniques.

What is freediving?

Freediving, free-diving, free diving, breath-hold diving, or skin diving is a form of underwater diving that relies on divers' ability to hold their breath until resurfacing rather than on the use of a breathing apparatus such as scuba gear.

Examples of freediving activities are: traditional fishing techniques, competitive and non-competitive freediving, competitive and non-competitive spearfishing and freediving photography, synchronized swimming, underwater football, underwater rugby, underwater hockey, underwater target shooting and snorkeling. There are also a range of "competitive apnea" disciplines; in which competitors attempt to attain great depths, times, or distances on a single breath.

Wikipedia 2017

Social Apnea features

Social Apnea is packed with features to help you succeed


Schedule group based static training with friends or clubs. Monitor and compare contractions with group members in real-time.


Train with others who have similar interests, daily training times, and training goals.


Monitor and track your progress by comparing your training results with others.